Grounded in your wisest, kindest self
Find balance. Cultivate compassion. Trust the path forward.
About
Move forward with balance and compassion
I'm Natalie Ward, LCSW and Certified Intuitive Eating Counselor, working with tweens. teens, young adults and adults in Plattsburgh, NY (and via telehealth in NY, OH and VT). I support people navigating anxiety, depression, ADHD, life transitions and their relationships with food and body image. My approach is relations and person centered, rooted in mindfulness, self-compassion and positive psychology, and blended with CBT, DBT, IFS, expressive arts, somatic work, and intuitive eating. There's no single path -- we'll walk it together.
Natalie Ward, LCSW
Licensed Clinical Social Worker
Services
Approaches
- Relational Therapy
- Person-Centered
- Positive Psychology
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Internal Family Systems (IFS)
- Mindfulness/Meditation
- Compassion Focused
- Somatic, Movement & Polyvagal
- Expressive Arts
- Intuitive Eating*
- *Based on formal training and continuing education
- Executive Function Coaching
- Clinical Supervision
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Medicare
- UVM Health Network EAP
- Other insurance via Headway platform
Location
Where you can find me.
